About Counselling

Important Message! Email systems problems!
We are experiencing some problems with our email systems and encourage you to make all enquiries by phone, on 01202 722336, while we are actively looking to get it fixed.

We are a charity offering Free or Low Cost Counselling in Poole

Counselling is an opportunity for you to look at your life in a confidential setting where you will not be judged or told what you should do. Instead, you will work with a counsellor to make sense of your life by exploring your feelings with a view to helping you cope more easily with your issues and concerns.

Some typical issues which might be dealt with in counselling are:

  • Relationship problems
  • Family issues
  • Loss
  • Work or study-related issues
  • Anxiety
  • Stress
  • Low self-esteem
  • Abuse
  • Sexuality